Guideines for Sar Pass Trek


Nestled at an altitude of 13,850ft (approx), is one of the most beautiful or popular trekking trails consisting of cascading waterfalls, lush green valleys, breathtaking views of mountains and the pristine Parvati river flowing. Sar Pass is one of the best options for avid trekkers in Himachal’s Parvati Valley. This high altitude Himalayan trek is recommended for all souls who like snow and high mountains, irrespective of prior experience. Being one of the most popular treks in Himachal’s Kullu district, Sar Pass Trek near Kasol starts mainly in the months of April or May and goes till September or October.

If you are planning to visit Kasol anytime for soon then you must take a look at Sar Pass Trek as well. It is known as paradise for nature lovers and enthusiasts alike. The Sar Pass Trek starts from the quaint Grahan village, which is a tiny hamlet a few kilometers away from Kasol, and surrounded by Himalayan views, rustic homes and temples dedicated to local deities. So many people who visit Kasol are unaware of this peaceful village and it remains a hidden gem of Himachal pradesh where peace still exists. Trek to Sar Pass from Kasol is blessed with different breathtaking views of the surrounding mountains giving you very thrilling and long lasting memories and enriching trekking experience.

Quick Facts: Sar Pass Trek

  • Sar pass is one of the most popular or beautiful trails in the Shivalik range. ‘Sar’ in local dialect means a lake.
  • Sar Pass is a moderately challenging trek in the Parvati Valley of Himachal, situated at an altitude of 14,000 ft, it can be considered as a high altitude trek.
  • Sar Pass Trek covers a total distance of 48 kilometres (approx). It is completed in 5-6 days, depending on the pace and acclimatisation of the trekkers.
  • April to June and September to October is the best time to embark on the trek. During these months, the weather conditions are relatively stable, with clear skies and comfortable temperatures with stunning views.
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Top attractions near Sar Pass Trek


Kasol is a small village that is nestled in Parvati Valley and Kasol comes under the Kullu district. Parvati River flows beside this village, enhancing the enchanting natural beauty of the village. It is located about 37 km from the popular or famous hill station Kullu and 228 km from the capital city of Shimla.


It is one of the famous or popular tourist places to visit in India. The story of  Guru Nanak and Lord Shiva has been described as Manikaran Temple. Manikaran Sahib is a place of  peace and a strong shower of blessings.

Tosh Village

A hidden gem in the Parvati Valley Tosh is a small village located in the Parvati Valley of Himachal Pradesh, India. It is a popular or famous destination for trekkers, nature lovers, and backpackers. Tosh is known for its stunning scenery, peaceful atmosphere, and hippie culture. In recent years, Tosh has become increasingly popular with tourists from all over the world.

Malana Village

Isolated from the rest of the world lies a solitary village in Malana  which is a side valley of the Parvati Valley. Known as the Malana Village, it is located in the Kullu district.


Kheerganga Trek is a well-known trekking destination in Himachal Pradesh. Kheerganga trek  offers excellent meadows, amazing landscapes,forested ways with pine trees, crystal clear waterfalls, fresh air, tranquil surroundings, snow-capped mountains, hot springs, and a splendid view of the Himalayas. There are a lot of tiny hamlets and villages near Kheerganga that travelers explore, like – Kasol, Pulga, Tosh, Malana, Chalal, Rasol.

Grahan Village

Grahan Village at a height of 2,347 m is a special trek in the Kullu district of Himachal Pradesh. The best time for the Grahan Village trek is in the month of Mid-April to December. Kasol is the nearest town from the base camp and the entire length of the trek is 12 km one way, offering incredible views. If you are looking for a village to find some peace, stunning landscapes and a proper rustic village feel, then Grahan is the right place for you.

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Barshaini is a small village beyond Manikaran that also serves as the starting point for the 24 km trek to Kheerganaga and is also connected to the small villages of Kalga-Tulga-Pulga.

How to prepare for Sar Pass Trek

Physical Fitness: The Sar Pass Trek is a moderate to difficult trek that involves ascending and descending through very steep mountains. Therefore, it is important to be physically fit and have good stamina for the trek and it leads to completing a trek full of satisfaction and enjoyment.

Proper Gear: One of the most important parts  to carry is proper trekking gear such as sturdy boots, warm clothes, rain gear, sleeping bag, trekking poles, and a backpack. You may also need to carry a tent or rent one on the trek.

Medication and First Aid: It is advisable to carry a basic first aid kit along with any necessary medications that you may require. We are suggesting you carry a personal water filter or purification tablets for clean drinking water.

Acclimatisation: It is important to acclimatise to the altitude before starting the trek. you have other options before starting a trek.

Guide and Permits: We are suggesting you hire a local guide who is familiar with the route and the terrain. You will also need to obtain the necessary permits for the trek from the forest department authority.

How difficult is Sar Pass Trek

Altitude: The trek reaches an altitude of approximately 13,800 feet at Sar Pass. As you ascend to higher altitudes, the air becomes thinner, and the oxygen levels decrease. 

Terrain: It includes steep ascents, narrow ridges, rocky sections, and snow patches, especially in the early summer months. You will encounter steep climbs and descents, requiring good physical fitness, balance,stamina and endurance. 

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Weather Conditions: In mountains weather conditions can be unpredictable, even during the best trekking seasons. You may encounter rain, snow, and cold temperatures, especially at high altitudes. It is important to pack and carry  appropriate clothing and gear to withstand changing weather conditions and it leads to prevention of changing weather.

Duration and Distance: Usually takes around 4 Nights & 5 Days days to complete Sar Pass Trek, covering a distance of approximately 37 kilometres. Each day involves trekking for several hours, covering varying distances and altitude gains.

Camping and Facilities: This trek involves camping in tents at designated campsites along the route. Basic facilities like toilet tents and a limited water supply are available, but you should be prepared for rustic camping conditions and one important thing is please don’t focus on luxury camps in mountains that have limited services.

Best time to do Sar Pass Trek

Late May to June: This is considered one of the best times for the Sar Pass trek. The weather is pleasant, with daytime temperatures ranging from 10°C to 20°C (50°F to 68°F), making it comfortable for trekking. The snow on the trail is mostly melted, allowing for a clear path and beautiful views.

July to August: These months mark the monsoon season in the region. While the trail may not be as crowded, trekking during this time can be challenging due to heavy rainfall, slippery trails, and increased risk of landslides. It’s generally advisable to avoid trekking during the peak monsoon season.

September: Post-monsoon, the weather starts to clear up and the landscape is lush and vibrant. September is a great time for the Sar Pass trek, with temperatures ranging from 10°C to 15°C (50°F to 59°F). The skies are usually clearer, offering Stunning  views of the surrounding mountains.



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