One of the most incredible benefits of marijuana is to help people shed those extra unwanted pounds. Several studies have confirmed that some select strains of cannabis available in Mountain View Dispensary can assist in weight loss when taken in the right dose during the right time. Here are a few desirable characteristics of cannabis that are associated with weight loss.
Cannabis brings down stress levels
Stress is an integral part in most of our lives. Amidst our responsibilities and commitments, we feel stressed many a times that might give rise to unwanted mental pressure. While stress can be inevitable in our lives, it is important that you do your bit to keep the stress under manageable levels so that stress does not lead to weight gain.
Under stress, our bodies produce a hormone known as cortisol in more quantities. This hormone is often referred to as the stress hormone. This is usually produced when our bodies are under stress. As per psychology, our body has to prepare itself either for flight or fight response during stressful moments and hence during situations that we perceive as dangerous or troubling, we might secrete more cortisol resulting in increased blood pressure. This condition of the body is known as survival mode under which the body has a tendency to store larger amounts of fat. Those that are stressed frequently are under the risk of rapid weight gain.
The only way out to minimise this risk is to reduce the levels of cortisol in the body. Relaxation can help you with the goal of reducing the cortisol levels and here we find cannabis very useful. Cannabis enriched with CBD is highly potent in relaxing your body. This choice can also help you in reaping the desirable benefits of cannabis for weight loss without feeling the high connected with THC products. Hence choosing the right strain of cannabis is important to achieve weight loss.
Cannabis can speed up body metabolism
Studies related to how cannabis can increase the rate of metabolism in humans is still in its progressive stages. However, a professor at the Harvard Medical School has confirmed that there could be some strong connections between cannabis and increased body metabolism. When compared to the non-cannabis users, the cannabis users report lower fasting insulin levels. Cannabis users are also found to be more resistant to the insulin produced by the body to maintain the ideal sugar levels in an average.
Cannabis products can regulate blood sugar levels
Blood sugar is a key factor that regulates hunger. High levels of sugar in blood can supress hunger while low blood sugar levels can promote hunger. Some studies have proved that the cannabinoid named tetrahydrocannabivarin (THCV), can help in regulating the sugar levels. When the sugar levels are regulated, you can regulate your hunger easily and hence can make the right kind of nutrition choices.
The right doses of cannabis can enhance the mental focus
If you wish to use cannabis as a focus promoting drug, the right dosage is important. Different people respond to cannabis differently and hence it is very important to know how your body responds to cannabis before attempting to try this out. It is also equally important to choose the right strain of cannabis. Indica strains contain high levels of THC that can lead to more sleepiness and relaxation. Sativa strains can give the opposite effect. Some studies show that the sativa strains can lead to more awareness, mental alertness and focus.
Cannabis can supress appetite
Some studies have also shown that cannabis can help supress appetite. As discussed above, Tetrahydrocannabivarin (THCV) is effective in regulating the blood sugar levels. As a result, it can help people supress their appetite. Species of cannabis that have more amounts of sativa have high levels of THCV and are hence recommended for supressing appetite.